Name: Stinging Nettle Crisps
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 bowl sting nettles (washed well); 2 tbsp olive oil; 1 tsp salt; 1 tsp black pepper; 1 tbsp sesame seeds (optional); other spices (chilli flakes, cumin seeds .. )

Stinging Nettle Crisps

Wild food! Pick carefully away from dog walking paths!

Ingredients

1 bowl sting nettles washed well
2 tbsp olive oil
1 tsp salt
1 tsp black pepper
1 tbsp sesame seeds optional
other spices chilli flakes, cumin seeds ..

Instructions

Cut the top leaves of stinging nettles. Take care. You may want to wear gloves. Only gather nettles from safe areas.
Wash the nettles well
Mix the other ingredients
Coat the nettles in the oil mix
Spread out on a baking tray. No touching! Bake in a low oven. 130 degrees or so for 25 minutes. Turn once.
Remove, let cool and crunch! Really good on top of soup!